well-being | Blu Brain

Damiana: Aphrodisiac Effects and Mood-Boosting Benefits of Damiana
08/12/2023
Mark
animals, anti-inflammatory, antioxidants, balanced diet, blood sugar levels, breastfeeding, chronic stress, clinical trials, comfort, cooking, cultivation, diet, digestion, Digestive Health, emotional well-being, emotional wellness, flavonoids, herbal supplement, history, holistic health, hormonal, inflammation, libido, liver health, medications, mindfulness, nutrition, overall well-being, physical activity, scientific research, secrets, sexual health, stress management, supplements, tea, well-being
Reading Time: 6 minutesDamiana’s allure is hard to resist, like a secret whispered through the winds of Mexico. She’s not just a pretty leaf; she’s a potent aphrodisiac and mood booster. Scientists have been peeking under her petals, intrigued by her effects on sexual health and emotional wellness. Whether you’re looking for a love potion…
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Collaborative Project Launches to Champion Mental Health
08/12/2023
Mark
art therapy, comfort, coping strategies, environment, exercise, meditation, mindfulness, nutrition, stress management, therapies, therapy, well-being
Reading Time: 4 minutesMental health, a topic once shrouded in stigma, is now gaining deserved recognition. In this progressive stride, a new project called ‘Mindful Equality: Mental health as a universal human right’ is set to launch. This initiative is a collaboration between the Anirveda Resource Centre, Swastika National Business School, and Rotary Mangalore Downtown.…
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Top 5 Natural Remedies for Managing ADHD Symptoms
07/12/2023
Mark
ADHD, ADHD management, assistance, behaviour, breathing exercises, clarity, cognitive development, cognitive function, cognitive skills, concentration, coping, coping strategies, diet, dopamine, emotional regulation, emotional resilience, engaging, enhancing quality of life, essential oils, exercise, food, herbal supplement, medication alternatives, medications, meditation, memory, mental clarity, mental performance, mental well-being, mindfulness, mindfulness techniques, mood swings, nutrient-rich foods, nutrition, physical activity, planning, quality of life, resilience, role of diet, self-awareness, sleep disturbances, sleep hygiene, sleep patterns, sleep practices, social support, supplements, symptom management, symptoms, therapies, therapy, tools, well-being, yoga
Reading Time: 5 minutesThe prevalence of Attention Deficit Hyperactivity Disorder (ADHD) necessitates effective management strategies. This article explores five natural remedies for ADHD symptom management: diet modification, physical activity, mindfulness practices, herbal supplements, and essential oils. These non-pharmacological interventions may provide supplementary support in managing ADHD symptoms and enhancing quality of life. Key Takeaways Diet…
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Cleaning: The Surprising Path to Happiness and Mental Well-being
07/12/2023
Mark
calmness, coping strategies, environment, hormones, mental health, mental well-being, mindfulness, physical activity, productivity, stability, therapy, well-being
Reading Time: 5 minutesIn today’s high-speed, high-stress world, discovering mood-boosting techniques is vital. One unexpected method of achieving this is through cleaning. Studies suggest that cleaning not only tidies up our physical spaces but also has a significant impact on our emotional well-being and mental health. Recognising this surprising link between cleanliness and happiness may…
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Celastrus Paniculatus: Cognitive Enhancer With Traditional Roots
06/12/2023
Mark
brain power, cognitive enhancement, cognitive function, cognitive health, concentration, cultivation, enhancing cognitive function, flavonoids, focus and concentration, memory, memory improvement, mental acuity, neurodegenerative disease, neurodegenerative diseases, neuroplasticity, overall well-being, oxidative stress, scientific research, stress relief, well-being
Reading Time: 4 minutesJust as a seasoned gardener knows a humble seed’s worth, so does Ayurvedic medicine value Celastrus Paniculatus. This unassuming plant, steeped in tradition, has enhanced cognition for centuries. Rooted in ancient wisdom yet validated by modern science, it’s a true testament to nature’s pharmacy. Now, it’s your turn to discover its benefits.…
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Potential Risks and Contradictions of Combining Methylene Blue with Certain Medicines
05/12/2023
Mark
breastfeeding, medications, Methylene Blue, optimal well-being, pregnancy, well-being
Reading Time: 8 minutesImagine a single droplet of dye causing harm to your health – this is a possibility if methylene blue is combined with certain medications without caution. Methylene blue is a versatile chemical used for various medical and non-medical purposes, which may appear innocuous. However, incompatibility with other drugs or certain health conditions…
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Novak Djokovic’s Revolutionary Diet Transformation Unveiled
04/12/2023
Mark
antioxidants, athletic performance, balanced diet, biofeedback, blood pressure, blood sugar levels, cancer, clarity, dairy, diet, digestion, food, fruit, hydration, immune system, inflammation, meal planning, mental clarity, mental well-being, nutrient-rich foods, nutrition, optimal performance, overall well-being, physical activity, planning, pressure, productivity, secrets, sports, success, superfoods, thriving, transformation, unveiling, vitamin c, well-being
Reading Time: 6 minutesNovak Djokovic’s diet transformation, a game-changer in his pursuit of optimal health and athletic performance, has taken the world by storm. From overcoming respiratory issues and allergies to achieving remarkable success on and off the court, Djokovic’s journey has captivated sports and health enthusiasts alike. This article delves into the details of…
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New Research Debunks Common ADHD Misconceptions
03/12/2023
Mark
ADHD, ADHD treatment, balanced diet, behaviour, building resilience, causes, communication, coping, coping strategies, diet, efficiency, emotional regulation, emotional well-being, Empathy, environment, environmental factors, exercise, family dynamics, genetics, mindfulness, neurofeedback, nurturing, nutrition, omega-3, overall well-being, physical activity, pregnancy, resilience, sleep disturbances, social support, substance abuse, symptoms, therapies, therapy, tools, well-being
Reading Time: 9 minutesNew research has emerged showing that challenges commonly held misconceptions about Attention Deficit Hyperactivity Disorder (ADHD). Contrary to popular belief, it is not the most heritable mental illness. This neurodevelopmental disorder affects children and adults, yet its underlying causes and mechanisms remain unclear. This article debunks these misconceptions and sheds light on…
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Methylene Blue Interactions: Medicines To Avoid When Taking Methylene Blue
03/12/2023
Mark
alzheimer’s, alzheimer’s disease, behaviour, blood pressure, CBT, chronic pain, comfort, communication, depression, diet, environment, enzymes, history, medications, mental health, mental wellbeing, Methylene Blue, overall well-being, pressure, quality of life, self-care, staying informed, supplements, symptoms, therapy, tips, treatment options, well-being
Reading Time: 8 minutesNavigating the world of medication interactions can be like walking through a minefield, especially if you are taking multiple medications at the same time. It is crucial to be aware of possible medication interactions to avoid unwanted side effects or reduced effectiveness. Methylene blue is a medication that has notable interactions with…
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Armour Thyroid: Unveiling the Thyroid Health Connection
02/12/2023
Mark
cognitive function, depression, hormonal, hormones, mood swings, overall well-being, quality of life, symptoms, unveiling, well-being
Reading Time: 5 minutesContrary to popular belief, the key to optimal thyroid health may lie in a medication called Armour Thyroid. This groundbreaking treatment, often overlooked, has been quietly revolutionising how we understand and manage thyroid hormone levels. By harnessing the power of naturally desiccated thyroid, Armour Thyroid offers a unique approach to improving thyroid…
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Tag: well-being

Damiana: Aphrodisiac Effects and Mood-Boosting Benefits of Damiana

Collaborative Project Launches to Champion Mental Health

Cleaning: The Surprising Path to Happiness and Mental Well-being

Celastrus Paniculatus: Cognitive Enhancer With Traditional Roots

Potential Risks and Contradictions of Combining Methylene Blue with Certain Medicines

Novak Djokovic’s Revolutionary Diet Transformation Unveiled

Methylene Blue Interactions: Medicines To Avoid When Taking Methylene Blue

Armour Thyroid: Unveiling the Thyroid Health Connection

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