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Breakthrough Discovery: Gut-Brain Link to Stroke and Alzheimer’s
Reading Time: 5 minutesScientists have made a major discovery about how gut health can impact brain diseases like Alzheimer’s and stroke. The breakthrough research comes from the Miami Project to Cure Paralysis. They have found that if you suffer from gut problems such as colitis or irritable bowel syndrome, you are at a higher risk…
Boost Brain Health: Ditch Coffee for This Fall Spice
Reading Time: 4 minutesUncover the secret to boosting brain power while enjoying autumn’s flavours. Many of us reach for a cup of coffee to help our brain function, but there’s an alternative – pumpkin spice. Here’s why it could be a smarter choice for your brain. Pumpkin spice is more than just a favourite autumnal…
BBC Presenter’s Shocking Alzheimer’s Diagnosis Exposes Broken Care System
Reading Time: 5 minutesIn an unfortunate turn of events, Susan Rae, a respected BBC Radio 4 presenter, has been diagnosed with early-onset Alzheimer’s disease. This rare form of Alzheimer’s, which usually affects older individuals, has hit the media world hard. Alzheimer’s is a devastating condition that impacts not only those diagnosed but also their loved…
Enhancing Cognitive Performance: The Brain Health Benefits of Regular Exercise
Reading Time: 5 minutesDo you want to enhance your cognitive performance and boost your brain health? Regular exercise is the key. Did you know that engaging in physical activity for 30 minutes a day can significantly benefit your brain? This article will explore the fascinating link between exercise and brain health and how regular exercise…
Anti-Ageing Benefits of Methylene Blue: Improving Cellular Function and Longevity
Reading Time: 8 minutesImagine if there were a magic potion that could slow down the ageing process, allowing you to feel and look younger for longer. Whilst we don’t have a magical elixir yet, recent scientific discoveries have pointed towards the potential anti-ageing benefits of methylene blue. The compound has been around since the late…
Chinese Yam: Traditional Tonic Herb and Its Uses
Reading Time: 5 minutesFor over 2,000 years, the Chinese yam has been a staple in traditional medicine. It’s known for its nourishing properties and health benefits. In Chinese medicine, it’s a ‘tonic herb’ that restores balance and vitality. The yam’s nutritional profile is impressive; it’s a powerhouse of vitamins, minerals, and unique compounds. There’s more…
