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Legal Insights: Is ADHD Considered a Disability in the UK?
Reading Time: 11 minutes. ADHD often co-exists with other neurodivergent conditions, including autism, and individuals who are autistic may also qualify as disabled under the Equality Act. This article aims to provide legal insights into whether ADHD should be considered a disability within the UK’s legal framework. By examining the legal definition of disability, understanding…
The Power of Positive Thinking: Harnessing Mind Health For Symptom Relief and Longevity
Reading Time: 12 minutes. Welcome, mate! You’ve probably heard the phrase ‘mind over matter’ a thousand times, but have you ever stopped to think about its real implications? The power of positive thinking isn’t just some new age mumbo jumbo–it’s backed by science and can actually play an incredible role in how we manage symptoms…
Can Probiotics Improve Sleep? Promoting Restful Nights Naturally
Reading Time: 7 minutes. Nearly a third of adults aren’t getting enough sleep. They’re searching for natural, effective solutions and probiotics might be the answer. This article explores the intriguing link between gut health and sleep, detailing how probiotics can enhance sleep quality. It’s packed with scientific evidence, practical tips, and the types of probiotics…
Unlocking The Secrets: Superfoods For Longevity
Reading Time: 13 minutes. Like keys to a treasure chest, superfoods hold the potential to unlock a wealth of health benefits and longevity. These magical food items, packed with nutrients and antioxidants, can be your secret weapon in the fight against ageing and disease. In this article, you’ll discover why blueberries, kale, quinoa, almonds, and…
Top 5 Relaxation Techniques for Reducing Anxiety in ADHD
Reading Time: 6 minutes. In the realm of mental health, ADHD often walks hand in hand with anxiety. This article explores the efficacy of relaxation techniques as a non-pharmacological strategy to manage these symptoms. A comprehensive review of five leading strategies grounded in empirical evidence is provided. The objective is to equip those serving individuals…
Calcium Carbonate: Understanding This Common Supplement
Reading Time: 7 minutes. Just as the cornerstone supports a building, calcium carbonate underpins human health. It’s a ubiquitous element in nature and in us. This article delves into the intricacies of calcium carbonate, from its various types and sources to its crucial role in the human body. It sifts through scientific research, presenting potential…
The Role of Superfoods In Longevity
Reading Time: 10 minutes. We’ve all heard the buzz about superfoods, haven’t we? They’re often hailed as nature’s gift for improved health and longevity. But what exactly are these nutritional powerhouses? Superfoods are foods, mostly plant-based but also some fish and dairy, that are thought to be nutritionally dense and beneficial for one’s health. They…
Words or Pictures? Optimising Your Brain’s Verbal and Visual Processing
Reading Time: 9 minutes. In a world inundated with words and images, the question arises: which is more powerful for optimising our brain’s processing? Contrary to our instinctual beliefs, recent research suggests that it may not be an either-or situation. This article delves into the science behind verbal and visual processing, exploring their respective strengths…
Word Up and See Clearly: Next-Level Nootropic Regimens for Full Hemispheric Activation
Reading Time: 9 minutes. Unlock your full cognitive potential with next-level nootropic regimens that provide full hemispheric activation. Did you know that only 10% of our brain’s capacity is typically utilised? This article reveals powerful strategies to tap into the remaining 90%, enhancing linguistic abilities, visual clarity, and overall brain function. Discover how to rewire…
